Ideal weight for women and men: how to determine with medical formulas: 5 methods

Ideal weight is often referred to as the one you had at the age of 18. And then we can try to save it. But over the next 15-20 years, people usually deviate significantly from the ideal. Is it worth it to make sacrifices and be sure to return to the previous parameters? The realization … Read more

Carat is how many grams, or how to determine the weight of a gem and the fineness of gold in carats

In ancient times, grains of various plants were mainly used as units of mass measurement for jewelry. Today we use more convenient designations, but even the word “carat” comes from the name of the carob tree, the seeds of which also served to determine the value of a stone or pearl. ♥ BY TOPIC: BelAZ-75710: … Read more

How many calories you need per day to lose weight for a man or woman, how to calculate

The problem of overweight is present in millions of people. A simple recipe – eat less, does not always work. Fortunately, science comes to the rescue of man. She advises achieving the right weight for yourself by creating a calorie deficit. At the same time, it is worth considering the characteristics of the body and … Read more