protect

How to protect your Instagram account from hackers

16/01/2022 by

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Barely a decade ago, anyone would have guessed that the popularity of the social feed photo app would reach this level – today, many people pay more attention to their alter egos on Instagram than to their own children. At the same time, the audience of the service has grown so much that some companies are ready to pay more for an advertising post in the Instagram feed than for TV commercials.

♥ BY TOPIC: Invisibility on Instagram, or how to see when the user was online and how to turn it off.

Why Instagram is hacked

The huge popularity of the social network at times increased the value of accounts, which means that there were those who wanted to get these same accounts dishonestly. At the same time, not only owners of promoted profiles that can be used to earn money (spam mailings) are exposed to password theft, but also ordinary people who are hacked by automatic means (account data enters the database of similar ones and is subsequently used or sold by attackers) or acquaintances from personal motives.

♥ BY TOPIC: Private profile on Instagram: what is it for and how to do it.

How Instagram account protection works using two-factor verification

Be that as it may, losing an account, in the promotion of which a lot of effort and time has been invested, is rather unpleasant, and protecting it is not so difficult. It is enough to activate two-factor authentication and link your own phone number to the profile, after which the fraudster will not be able to access the data, even if he has the correct password at his disposal.

♥ BY TOPIC: Who has the most followers on Instagram – the 40 most popular accounts.

How to set up two-factor authentication on Instagram

1. Open your profile page in the Instagram app, go to the menu More (icon with three horizontal lines) and select a section Settings.

2. Go to the menu Safety.

3. Select from the list Two-factor authentication and press To begin.

4. Activate the SMS toggle and add your phone number.

Note: The Instagram administration recommends using an authentication app to protect your account. However, as practice shows, this method complicates the process of restoring access to an account and can greatly confuse the user.

5. After adding a phone number, click the button Further and wait to receive an SMS with a confirmation code from Instagram, enter the received code in the appropriate field and click Next.

6. In order to access Instagram when you are unable to receive SMS from Instagram (for example, in another country or if you lose your SIM card), go to the section in advance Backup codes, copy and save the access codes.

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How to protect WhatsApp from hacking with 2-step verification

24/08/2021 by ALOK DAS

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Back in early 2017, the WhatsApp messenger received the option of two-factor authentication, which allows you to secure the data on the device from unauthorized people taking possession of it. It is not necessary to update the messenger to activate this option.

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How to protect WhatsApp from hacking with 2-step verification

1… Launch the messenger Whatsapp;

2… Open the menu “Settings“And go to the section”Account“, Where and select the item”Two-step verification“;

3… Click on the “Turn on“;

4… Create and install a six-digit code that the application will ask for when launching WhatsApp on other devices;

5… Specify the address of your e-mail box, with which you can reset the two-step verification code, if necessary.

However, it is important to know that when activating the function, within a week it will be impossible to confirm your number without a six-digit code. After a week, the user will be able to confirm, but in this case, all messages in the standby mode will be deleted in the application.

6… If you want to disable two-step verification, you can change the password or access code in the same section of the application.

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How can your SIM card be hacked and how can you protect yourself?

19/07/2021 by ALOK DAS

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The regular SIM card that is installed in our phones can actually pose a serious security risk. It turns out that this piece of plastic with a microcircuit is susceptible to hacking, but it is in the user’s power to protect himself, his data and his smartphone.

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And with new online threats popping up every day, we need to be aware of more security holes. For example, you probably already know that your smartphone’s operating system needs regular updates. This is the only way to prevent threats. It should be understood that a SIM card can also be a source of vulnerability in the built-in security system. In this article, we will tell you how attackers can use your SIM card to access various services and data, as well as give advice on security measures in this area.

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Simjacker

In September 2019, security researchers at AdaptiveMobile Security announced that they had discovered a new vulnerability. She was named Simjacker. This sophisticated attack targets SIM cards. A piece of spyware-like code is sent to the target device via SMS.

If the user opens such a message, the code will be activated and hackers will be able to spy on calls and messages from this phone, as well as track its location.

The vulnerability works through software called S @ T Browser, which is part of the SIM Toolkit (STK). Many telephone operators use it on their SIM cards. SIMalliance Toolbox Browser is a way to access the Internet. Basically, it is a basic web browser that allows service providers to interact with web applications such as email.

However, today most people use browsers such as Chrome or Firefox on their devices, the S @ T browser is rarely in demand. However, specialized software is still installed on a large number of devices, making them vulnerable to the Simjacker attack.

Researchers believe that this attack was used in many countries. It is stated that the S @ T protocol “is used by mobile operators in at least 30 countries with a combined population of more than a billion people.” These are mainly the Middle East, Asia, North Africa and Eastern Europe.

The experts concluded that the exploit was developed and used by a specific private company. She worked with the authorities of different countries to monitor certain demographic groups such as journalists and activists.

All types of phones are affected, including iPhones and Android devices. Simjacker even works with embedded SIM (eSIM) cards.

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SIM card re-issue

Another SIM security issue that you may have heard of is SIM re-issue. For example, hackers used a variation of this technique to hijack the personal Twitter account of the same company’s CEO Jack Dorsey in August 2019. Thanks to this event, many became aware of the potential destructive power of such attacks. And this method uses gimmicks and human engineering, not technical vulnerabilities.

To reissue the SIM, the hacker will first call your carrier. Attackers will pretend to be you and ask you to replace the SIM card. For example, hackers will say they want to migrate to a new device and therefore need a new SIM card. If successful, the phone operator will send them a SIM card.

This way, attackers can steal your phone number and associate it with their device. And all this without removing the SIM card from your device!

As a result of the action, two effects will appear. First, your original SIM card will be deactivated and stop working. And secondly, the hacker will now have control over phone calls, messages and two-factor authentication requests sent to your phone number. This means that third parties will now have enough information to access your accounts, which will block your access to various services.

It is difficult to defend against SIM card reissue because this attack is related to social engineering. The hacker will have to convince the support employee of who the caller is. Once they get your SIM card, attackers will be able to control your phone number. Unfortunately, you may not even know you are being targeted until it’s too late.

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Cloning a SIM card

Often times people try to combine SIM card reissue and SIM cloning in the same case. However, cloning a SIM card is more practical than the other option.

In a SIM cloning attack, the hacker first gains physical access to your SIM and then creates a copy of the original.

Naturally, in order to copy your SIM card, attackers will first physically remove your SIM card from the smartphone. Then the dedicated smart card copying software comes into play, it will copy the unique identification number assigned to your SIM card and transfer it to a blank SIM card.

After that, a new cloned SIM card will be inserted into the attacker’s smartphone. Once this process is complete, consider that your unique SIM card identification information has all but disappeared.

Now a hacker will be able to track all messages sent to your phone – just like when a SIM is reissued. This means that outsiders will gain access to your two-factor authentication codes, allowing them to hack your social media accounts, email addresses, card and bank accounts, and more.

Hackers can also use your stolen SIM card for fraudulent purposes when they need to provide a unique phone number somewhere.

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How to keep your SIM card safe?

If you want to protect your SIM card from such attacks, fortunately, there are some precautions you can take.

Protection against attacks provoked by social networks

To protect against SIM swapping, make it difficult for hackers to find information about you. Attackers will try to use data they find about you on the Internet, such as the names of friends and family members or your address. This information will help you convince the customer service representative of who the caller is.

Try to block this information by setting access only for friends in your Vkontakte or Facebook profile and restricting the publicly available information that you share on other sites. Also, remember to delete old accounts that you no longer use so that they don’t become a target of a hack.

Another way to protect yourself from SIM reissue is to watch out for phishing. Hackers may try to trick you into obtaining additional information in order to use it to copy your SIM card. Watch out for suspicious emails or login pages. Be careful when entering login information for any account you use.

Finally, think about which two-factor authentication methods you are using. Some two-factor authentication services send an SMS message with a special code to your device. This means that if your SIM is compromised, hackers will gain access to your accounts, even if you have two-factor authentication enabled.

Instead, use another authentication method, such as the Google Authentication app. This way, authentication becomes tied to your device and not to your phone number, making it more secure against SIM re-issue attacks.

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Set up SIM card lock

To protect against SIM attacks, you should also ensure that some protection measures are activated on your SIM card. The most important and simplest security measure you can implement is adding a PIN. Thus, if someone wants to make changes to your SIM card, they will need to enter a secret PIN.

But before setting up such a SIM card lock, make sure you know the PIN code provided to you by your network operator. To set it up, on your Android device, go something like this: Settings → Lock screen and security → Other security settings → Set up SIM card lock or Settings → Passwords and security → <Оператор> → Blocking SIM-cards… Here you can activate the SIM card lock slider.

On iPhone, go to Settings → cellular → SIM PIN… Then enter your existing PIN for confirmation, press Done and the SIM card lock will be activated.

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Other safety tips

As always, you should use strong and individually generated passwords. Do not reuse old passwords or use the same password for multiple accounts.

Also, make sure that your answers to password recovery questions are not publicly available, for example, it is not your mother’s maiden name, which is a classic.

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Protect your device from SIM attacks

Mobile attacks are becoming more sophisticated. But there are available remedies against these types of attacks, such as keeping your personal information private and setting up a SIM card lock.

However, in general, phones are becoming more secure than before, and you can always check if your phone has been jailbroken. And the security features at your disposal help you protect yourself from malicious acts by third parties.

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How to protect your Instagram account from hacking

07/02/2021 by ALOK DAS

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Hardly ten years ago, anyone imagined that the popularity of the application for uploading photos to social feed would reach such a level – today many people pay more attention to their alter ego on Instagram than to their own children. At the same time, the audience of the service has grown so much that some companies are willing to pay more for an advertising post in the Instagram feed than for television videos.

♥ BY TOPIC: Invisible on Instagram, or how to watch when the user was online and how to disable it.

Why Instagram is hacked

The enormous popularity of the social network has significantly increased the value of accounts, which means there are those who want to get these same accounts by dishonest means. In this case, passwords are stolen not only by the owners of well-promoted profiles that can be used to make money (spam mailings), but also by ordinary people, who are hacked by automatic means (account data enter the database of similar ones and are subsequently used or sold by cybercriminals) or acquaintances from personal motives.

♥ BY TOPIC: Private Instagram profile: what is it for and how to do it.

How Instragram account protection works with two-factor verification

Be that as it may, losing an account, in the promotion of which a lot of effort and time was invested, is quite unpleasant, and at the same time protecting it is not so difficult. It is enough to activate two-factor authentication and bind your own phone number to the profile, after which the fraudster will not be able to access the data, even if he has the correct password at his disposal.

♥ BY TOPIC: Who has the most Instagram followers – 40 most popular accounts.

How to set up two-factor authentication on Instagram

1. Open your profile page in the Instagram application, go to the menu Yet (icon with three horizontal lines) and select the section Settings…

2. Select from the list Two-factor authentication and press To begin…

3. Activate the SMS switch and add your phone number.

Note: Instagram administration recommends using an authentication app to protect your account. However, as practice shows, this method rather complicates the process of restoring access to the account and can greatly confuse the user.

4. After adding the phone number, click the Further and wait for the receipt of an SMS with a confirmation code from Instagram, enter the received code in the appropriate field and click Next.

5. In order to access Instagram when you cannot receive SMS from Instagram (for example, in another country or if you lose your SIM card), go to the section in advance Backup codes, copy and save the access codes.

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Templates (duplicates) of documents on Mac, or how to protect the original files from changes

01/10/2020 by ALOK DAS

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Function Template offers a handy way to simplify your workflow if you use document templates on Mac all the time. In fact, this functionality “forces” the parent application to open a copy of the file by default, ensuring the safety of the original document.

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Option Template not as popular as in the past, but it is a great alternative to constantly editing templates and using the command “Save as…”which can cause the original file to be overwritten if you are not careful enough.

Using this functionality, almost any file can be turned into a template. It can be used to optimize projects in Photoshop, create simple HTML / CSS files or invoices in Word document format. To apply the and Template option, create a file that you want to use as a template and follow the instructions below.

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How to designate a file as a template using the Template function

1. Find the file in Finder that you want to use as a template.

2. Click on it with the right mouse button (you can use the combination Ctrl + click) and select “Properties” in the context dropdown menu. Alternative method: select file and use keyboard shortcut ⌘Cmd + I to open the option “Properties”…

3. Check the box next to “Template” under the section “General“.

4. Click on the red button in the upper left corner to close the window “Properties”…

The next time you double-click on a template, the Finder will create and open a copy of it without touching the original.

To disable the functionality, just uncheck the box opposite “Template” on the menu “Properties”…

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IPhone Radiation Level (SAR) – How bad is it and how can I protect myself?

01/07/2020 by ALOK DAS

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In 2015, the efforts of online media launched another “hype”, associated with the negative impact of smartphones on human health. They say that a modern user who is constantly in contact with a dangerous gadget is almost doomed to cancer, impotence and infertility. How dangerous your iPhone is – let’s look at the material below.

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So, modern man, like the Neanderthal man who lived tens of thousands of years ago, has been in the sphere of action of electromagnetic fields since birth, the main one of which is the electromagnetic field of the earth. However, unlike a Neanderthal man, a current citizen familiar with technology exposes himself to additional radiation, the source of which, in particular, is a smartphone.

How harmful is radio frequency radiation to humans?

It is quite difficult to assess the negative effect of such radiation on the body, which provides a wide field of activity for various lovers of sensations, conspiracy theories and admirers of alternative medicine. Using simple manipulations with statistical data, they transfer to mobile phones all the negative trends that are characteristic of the current generation – from a decrease in the birth rate to an increase in the number of oncological diagnoses in certain regions.

Naturally, official science also deals with this issue by measuring the SAR (specific absorption coefficient of electromagnetic energy) and obliging smartphone manufacturers to control its level. So, for most countries of the world, SAR should not exceed 2 W / kg for 10 grams of human tissue, in the USA – 1.6 W / kg per 1 gram of tissue. Naturally, all Apple smartphones meet these requirements, which can be seen by looking at the table below (data taken from the company’s official website).

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How to protect yourself from smartphone radiation?

It is impossible to completely protect oneself from the harmful effects of the electromagnetic field, however, its influence can be minimized by listening to the following recommendations:

do not talk on the phone for more than 5 minutes – studies conducted with the help of an encephalograph show that after exactly this time noticeable negative processes begin to occur in the brain;
use a headset – the farther the device is from your head, the better;
do not talk on the phone in transport – a metal “box” serves as an antenna that amplifies the signal;
try to use the smartphone in places with a good signal level – the better the coverage, the less radiation the gadget.

Which iPhone is the most harmful based on SAR?

So, the specific absorption coefficient (Specific Absorption Rate) is used to indicate the amount of electromagnetic field energy absorbed by the tissues of the human body, tested by the device. The time interval of one second is taken into account, during which the SAR must not exceed 2 W / kg for 10 grams of tissue (Europe) and 1.6 W / kg for 1 gram (North America). In this case, we are talking about the maximum possible signal transmission power by the device, which can be 100 or more times the minimum.

When reviewing the data provided by Apple, it can be noted that the SAR indicator does not decrease with the release of new models – the most harmful from the point of view of radio frequency radiation are iPhone 7 and iPhone 8. It should be borne in mind that the maximum SAR level is taken into account, whereas in normal mode, the smartphone emits tens of times less energy.

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iPhone 3GS

SAR value 1.6 W / kg (per 1 g):
Head: 1.19
Body: 0.67

SAR value 2.0 W / kg (per 10 g)
Head: 0.40
Body: 0.45

iPhone 4

SAR value 1.6 W / kg (per 1 g):
Head: 1.17
Body: 1.11

SAR value 2.0 W / kg (per 10 g)
Head: 0.93
Body: 0.74

iPhone 4S

SAR value 1.6 W / kg (per 1 g):
Head: 1.18
Body: 1.19

SAR value 2.0 W / kg (per 10 g)
Head: 0.99
Body: 0.99

iPhone 5

SAR value 1.6 W / kg (per 1 g):
Head: 1.25
Body: 1.18

SAR value 2.0 W / kg (per 10 g)
Head: 0.90
Body: 0.95

iPhone 5c

SAR value 1.6 W / kg (per 1 g):
Head: 1.19
Body: 1.18

SAR value 2.0 W / kg (per 10 g)
Head: 0.96
Body: 1.00

iPhone 5s

SAR value 1.6 W / kg (per 1 g):
Head: 1.18
Body: 1.12

SAR value 2.0 W / kg (per 10 g)
Head: 0.98
Body: 0.97

iPhone 6

SAR value 1.6 W / kg (per 1 g):
Head: 1.18
Body: 1.18

SAR value 2.0 W / kg (per 10 g)
Head: 0.97
Body: 0.98

iPhone 6 Plus

SAR value 1.6 W / kg (per 1 g):
Head: 1.19
Body: 1.19

SAR value 2.0 W / kg (per 10 g)
Head: 0.91
Body: 1.00

iPhone 6s

SAR value 1.6 W / kg (per 1 g):
Head: 1.14
Body: 1.14

SAR value 2.0 W / kg (per 10 g)
Head: 0.87
Body: 0.98

iPhone 6s Plus

SAR value 1.6 W / kg (per 1 g):
Head: 1.12
Body: 1.14

SAR value 2.0 W / kg (per 10 g)
Head: 0.93
Body: 0.98

iPhone SE

SAR value 1.6 W / kg (per 1 g):
Head: 1.17
Body: 1.19

SAR value 2.0 W / kg (per 10 g)
Head: 0.97
Body: 0.99

iPhone 7

SAR value 1.6 W / kg (per 1 g):
Head: 1.19
Body: 1.20

SAR value 2.0 W / kg (per 10 g)
Head: 1.37
Body: 1.39

iPhone 7 Plus

SAR value 1.6 W / kg (per 1 g):
Head: 1.19
Body: 1.17

SAR value 2.0 W / kg (per 10 g)
Head: 1.34
Body: 0.95

iPhone 8

SAR value 1.6 W / kg (per 1 g):
Head: 1.20
Body: 1.13

SAR value 2.0 W / kg (per 10 g)
Head: 1.35
Body: 1.36

iPhone 8 Plus

SAR value 1.6 W / kg (per 1 g):
Head: 1.19
Body: 1.19

SAR value 2.0 W / kg (per 10 g)
Head: 0.97
Body: 0.99

iPhone X

SAR value 1.6 W / kg (per 1 g):
Head: 1.12
Body: 1.19

SAR value 2.0 W / kg (per 10 g)
Head: 0.93
Body: 0.99

iPhone XR

SAR value 1.6 W / kg (per 1 g):
Head: 1.13
Body: 1.16

SAR value 2.0 W / kg (per 10 g)
Head: 0.99
Body: 0.99

iPhone XS

SAR value 1.6 W / kg (per 1 g):
Head: 1.19
Body: 1.18

SAR value 2.0 W / kg (per 10 g)
Head: 0.99
Body: 0.99

iPhone XS Max

SAR value 1.6 W / kg (per 1 g):
Head: 1.16
Body: 1.17

SAR value 2.0 W / kg (per 10 g)
Head: 0.99
Body: 0.99

iPhone 11

SAR value 1.6 W / kg (per 1 g):
Head: 1.14
Body: 1.18

SAR value 2.0 W / kg (per 10 g)
Head: 0.95
Body: 0.99

iPhone 11 Pro

SAR value 1.6 W / kg (per 1 g):
Head: 1.18
Body: 1.16

SAR value 2.0 W / kg (per 10 g)
Head: 0.99
Body: 0.99

iPhone 11 Pro Max

SAR value 1.6 W / kg (per 1 g):
Head: 1.16
Body: 1.17

SAR value 2.0 W / kg (per 10 g)
Head: 0.95
Body: 0.99

iPhone SE 2

SAR value 1.6 W / kg (per 1 g):
Head: 1.17
Body: 1.20

SAR value 2.0 W / kg (per 10 g)
Head: 0.98
Body: 0.99

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Burning the iPhone screen: what it is, on what iPhones can be and how to protect yourself

17/06/2020 by ALOK DAS

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Despite the apparent progress in technology, burnout and burning of the screen are not a thing of the past at all. In fact, even the owners of the new iPhone may face the same problems.

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Fortunately, there are a number of measures that can be taken to avoid burning / burning out the screen. In this article we will talk about how you can avoid such a problem with everyday use of your smartphone.

What is screen burn?

If you used to use plasma TVs in the past, you are probably familiar with the burnout effect. But even if you are faced with such a concept for the first time, it is worth knowing that a modern iPhone can also suffer from this phenomenon.

In fact, burnout is the display on the display of a faint or ghostly remnant of an image or element, for example, a user interface. This is usually due to the fact that the display is a permanent stationary object, for example, the image of the main screen of iOS. This means that with frequent display of a static image, it is possible to burn the screen.

And although a similar problem with OLED displays is not as serious as with plasma TVs, phone screens are also prone to fading. Most experts even believe that the technology of creating displays makes them burnout almost inevitable. OLED technology outperforms LCDs in color rendering and energy efficiency, but it has its own “sore spot” – the sensitivity of matrices to contrasting images.

The effect is cumulative. There is no way to “reset” an image. If you often work with the application with fixed elements, the screen of your device may burn.

Sadly, this screen behavior is not considered a warranty case. The manufacturer considers this normal wear and tear. In other words, you should not expect Apple to repair the device for free or replace it in case of burning marks on the screen. The defect can be completely eliminated only by replacing the display.

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On which iPhone is a screen burn possible?

The most prone to burnout are iPhones equipped with OLED displays – iPhone X, iPhone XS, iPhone XS Max, iPhone 11 Pro and iPhone 11 Pro Max.

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Image Retention (Afterglow) and Burnout

It should be noted right away that burnout is not an afterimage. At first glance, these concepts are similar, but they have a different essence. The key difference is that burning is a constant phenomenon that cannot be eliminated. The afterimage, although it looks similar in appearance, will disappear over time, for example, after rebooting the iPhone.

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Are manufacturers struggling with the problem?

Almost all device manufacturers use one or another way to combat burning OLED displays. One of these tactics used on your iPhone, even if you don’t notice it, is pixel shift.

In fact, when your iPhone detects a static image for a long time on the screen that you are not looking at, it will slightly shift the entire image by several pixels. This is not ideal burnout protection, but it really helps.

Apple claims that in its OLED displays Super Retina and Super Retina XDR, the effects of burning are minimized due to the operation of special algorithms. They track pixel usage and prepare display calibration information. This allows the device to automatically adjust the brightness of each pixel, leaving the image uniform and minimizing the effect of burning.

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Tips for Avoiding Screen Burning

As we mentioned earlier, the screen burns out at a time when the application constantly displays static logos, content or user interface elements. Although Apple has some mitigation tactics, it will not protect against burnout if you do not follow these steps.

Avoid static content. If you have no reason to leave a static picture on the display for a long period of time, it is best to avoid this. This does not apply to video unless it has a static or fixed object. It is especially critical to do this with pictures with a bright background.

Use CarPlay instead of navigator apps. Navigation apps are notorious for their screen burn effect, mainly because people use them often and consistently. If you can, use the CarPlay system or the in-car entertainment system of your car instead.

Turn on Auto Lock and Auto Brightness. You can set the automatic lock by selecting Settings → Screen and brightness → Auto lock (in detail). The shorter the set interval, the better. The brightness of the display can be set manually in the same settings menu or in Settings → Universal access → Display and text size → Auto brightness.

Dim the brightness. Sometimes avoiding static content on your iPhone fails. But you can at least reduce the degree of burnout by reducing the brightness. Set this parameter manually using the Control Center.

Enable True Tone. If your device has a True Tone display, leave it on (in detail). There is a chance that this will help alleviate the problem over time, as blue subpixels are the main source of the problem.

If you notice that some elements of the user interface appear on your display and want to know what caused it, then you can use the function “Screen time”. This will allow you to see which applications you use most often.

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12 natural laws to protect against manipulation

04/06/2020 by ALOK DAS

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There are many people and phenomena in our life who are trying to instill certain views in us. It’s no secret that we are manipulated by politicians, television, bloggers and even children. In order to build protection against an external informational directed attack, one must have a harmony of mind and body. You can find help in religion or esotericism, or you can simply follow a few practical tips. Ar Santham, the founder of the theological school, formulated 12 natural laws. Following them, you can successfully resist manipulations from the outside.

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You need – you do

In conversations you can often hear the word “necessary.” It is especially applicable to certain obligations or debt. But one must ask oneself: “And who needs this?” Manipulation hides the true recipient of profit. When parents say: “You have to find a job”, in fact they mean: “We want you to stop sitting on our neck and find yourself a worthy occupation.” But young people do not understand what their benefits are. It is so convenient not to do anything and continue to live at the expense of parents.

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Do not make promises, but if you give them, then follow through

We are often forced to make promises to perform certain actions or to do an act. Most often, we make a vow under pressure, without having time to think. This is precisely the purpose of the manipulator. His next step will be the exploitation of our guilt: “You promised!” It is necessary to accustom yourself to make fewer promises, and if this has happened, try to fulfill it by all means. But next time this experience will make you think twice before taking on certain obligations.

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Do not go where they do not ask

Often people try to be guided by good intentions, but the result is even worse due to this. The reason is that no one asked for help. If it turns out to be appropriate, it will simply be taken for granted. Sometimes we are asked for help altogether for someone else. But action in such a situation violates the first law already mentioned above. If the situation in which the person needs help seems obvious, it is worth clarifying whether he is ready to accept it from you. The situation can be tweaked, or a person basically does not want to be a debtor and relies only on his own strength.

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Do not refuse requests if you can help

Fulfilling other people’s requests is good in that it implies gratitude. Manipulators easily make unrealizable promises and immediately forget about the services provided to them. If you are asked for something and it is within your power – help, but do not hesitate to ask for a response service. This can even be done in advance.

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Live the present

This law is very important. Manipulators often benefit from comparing us to those we were in the past. Who wants to be worse than himself? Some use it. You can often hear: “You used to not be like that”, which is a hidden form of manipulation. It is easy to counter such a phrase: “That was before.” And the promises of a wonderful future in the form of superprofits and bonuses should be specified with the words: “All this will come later, but what exactly are you offering me right now?”

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Don’t go in cycles

It’s no secret that we often get hung up on a particular person, subject or occupation. Think about the power of this attachment and its ability to jeopardize your peace of mind. Everyone will find their answer to this question. But we must understand that emotional attachments make it possible to blackmail us and subsequently manipulate. Unbeknownst to themselves, even our loved ones can become “home terrorists”.

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Do not set goals. Target must be a guiding light

This law at first glance sounds very strange. Indeed, many consider determination to be one of the most important qualities for themselves. But only with time does wisdom and understanding of true values come. That is why the wording for the guiding star has been added. An incorrectly set goal can be achieved, but what will it give except devastation? With high probability, our goals are generally imposed on us by manipulators from the outside. Those who call on us for feats or accomplishments should ask the question: “What will happen next?”. You can turn to him and to yourself. You can remember all the same desire of parents to get higher education. But what will happen next? Most become faceless sellers, managers, sales consultants. And to start their own business, higher education is often not required.

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Don’t bother

This law is as concise as it is ingenious. It is worth using it both in relation to other people, and in relation to himself. Simple words: “Do not bother me, please,” can work miracles. You just have to have time to pronounce them before you begin to feel dislike and irritation.

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There’s simply no good or bad

The popular phrase “Nature has no bad weather” has a remarkable philosophical potential. This law recommends using all opportunities, including learning from your mistakes and defeats. In different systems you can see your own interpretations of this approach. So, in NLP (neuro-linguistic programming) they teach that there are no lesions, we take feedback for those. Our environment constantly focuses on failures, complains about troubles around. But this approach is an attempt to influence our mood. It is important to remember that there is nothing bad or good in nature. It’s all about our attitude to this.

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Do not blame or criticize anyone

Very often, we don’t like the actions of other people – I just want to criticize someone. That’s just these words nobody really needs – neither ourselves nor others. This is worth remembering. After listening to someone’s criticism, the condemnation should be accepted as a fact, but it’s not worth getting into fights. For such a situation, there is a universal set of questions: “And what will it lead to?”, “What can be done with this situation?”, “Who said that this particular assessment of the situation is correct?”. It’s better not to get hung up on criticizing others.

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Only transmit information confirmed by your own experience

This law is especially relevant for everyone who shares their experience to one degree or another. It can be lecturers, teachers, bloggers, writers. If the transmitted information is not verified by you, then you act as a normal gossip. Over time, your words to others will no longer be of value. But detractors are happy to take advantage of this situation. When communicating with other people, it’s worth clarifying exactly how they checked the information provided to you. Needless to say, most people do not check what they hear at all. So people become victims of manipulation or propaganda.

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Always ask for permission

This law is directly related to etiquette. Using such a simple rule will not only save you from unnecessary efforts, but also help create the image of a polite person. But you need to ask permission with inner confidence, otherwise a feeling of self-doubting and insecure eccentric will form. This law is proposed to be used in one of the previous paragraphs, offering to ask a person about the need for help. And all the laws in this list are somehow connected with each other, forming a personal mental defense against manipulation. Knowing your capabilities will help maintain independence.

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