The owners of the Apple Watch undoubtedly faced a situation when they did some exercise, but forgot to start the training mode on their watch. The situation may be different – after training you forgot to turn off this mode.
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Fortunately, such problems are a thing of the past with the advent of the watchOS 5 firmware. It gave Apple Watch the ability to automatically activate training mode. A smart watch monitors your activity, if it falls under training templates, then this mode automatically starts and indicators start to be measured. And if you forget to turn off your workout on your watch and don’t close the application, then Apple Watch will just do it automatically.
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How to set or disable automatic workout detection on Apple Watch
1. Open the application Watch on the iPhone.
2. Select the tab “My watch” in the bottom menu.
3. Click on the section “Training”.
Now enable the “Training start“And”End of workout“To use automatic workout detection. Disable these options if you always want to manually start training mode.
You can also access these settings on the Apple Watch themselves using the menu: Settings → Training.
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How the launch and use of automatic training on the Apple Watch works
As soon as you start training, but forget to start training on the watch, you will see a notification on the Apple Watch screen. It will indicate that you are training in one of some of the suggested modes. Click on one of the workouts to use it. The data that Apple Watch has already collected will be included in the results of this training.
The same will happen if the workout stops. If you forget to turn it off manually, you will see a notification on the screen. You can then stop the workout, pause it, or ignore the notification.
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Unfortunately, not all types of activity are supported by this function. In addition, a lot depends on the type of training, this forms the time required for hours for notification. Here are the types of workouts that can generate a useful notice:
- Walking indoors.
- Walking on the street.
- Running indoors.
- Jogging outdoors.
- Elliptical trainer.
- Ergometer simulator.
- Outdoor pond.